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Brain Awareness Week

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Brain awareness is the understanding of how the brain functions and the importance of protecting brain health throughout life. It encourages people to learn about memory, thinking, emotions, and behaviors while recognizing habits that support cognitive well-being. Brain awareness promotes healthy lifestyles such as regular physical activity, nutritious eating, quality sleep, stress management, social engagement, and avoiding harmful habits like smoking or excessive alcohol use.

Goals

BAW 1

Student Interactive Session

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Event Activities

An introduction to the fundamentals of neuroscience and our team’s research background.

  • Interactive Session

    Hands-on motor coordination challenges, such as balance tests and ring toss exercises, to illustrate how the brain processes spatial awareness and movement.

  • Tactile Exploration

    Students had the opportunity to handle and explore a detailed brain model, allowing them to satisfy their curiosity about its physical structure and anatomy.

  • Takeaways

    At the conclusion of the event, students were challenged with a brain teaser to test their problem-solving skills and received a printed resource to further their interest in neuroscience at home.

Key Outcomes and Impact

  • Increased Awareness

    Participants showed high levels of engagement through active questioning and tactile exploration.

  • Positive Feedback

    The event received positive feedback from participants, principals and teachers.

  • Community Engagement

    The presentation fostered a sense of community and collaboration among participants.

BAW 2

Student Brain Awareness Talk

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Event Activities

An introduction to the fundamentals of neuroscience and our team’s research background.

  • Attendence

    During this event, most of the participants were undergraduate students at UTRGV who are majoring in early education to be elementary teachers in the RGV. It was a class of about 20 young female students who had an interest in learning more about brain health and brain awareness, as well as the moderating risk factors for dementia and Alzheimer’s disease

  • Objective

    The intended goal for this event and presentation was to inform and educate the students about brain health and awareness.

  • Purpose

    This event met the goals of MAC in education and dissemination of information about Brain Awareness Week and brain health.

  • Impact

    During this event, most of the participants were undergraduate students at UTRGV who are majoring in early education to be elementary teachers in the RGV. It was a class of about 20 young female students who had an interest in learning more about brain health and brain awareness, as well as the moderating risk factors for dementia and Alzheimer’s disease

BAW Hacks

Celebrate Brain Awareness Week with these simple habits to keep your brain healthy, spectacular and efficient!
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  • Challenge It!

    Learn a new language or musical instrument. Your brain loves new, difficult tasks.

  • Refuel It!

    Eat whole foods and stay hydrated. Your brain needs a lot of energy to keep you moving.

  • Rest It!

    Aim for 7-9 hours of sleep. This is when your brain strengthens memories.

  • Balance It!

    Find time for hobbies and healthy relationships. Managing stress helps your amygdala and overall emotional health.

Health Fair

Brain Awareness Health Fair

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A Brain Awareness Health Fair connects community members with valuable resources that promote brain health, healthy aging, and overall well-being. Through educational materials, educational talks, activities, and local organizations, the event encourages healthy lifestyle choices, increases awareness of cognitive health, and supports access to community services and support systems.

Key Takeaways

An introduction to the fundamentals of neuroscience and our team’s research background.

  • Interactive Session

    Hands-on motor coordination challenges, such as artistic expression, to illustrate how the brain processes spatial awareness and coordination.

  • Health Risks

    Attendents of this event got to learn the many risk factors of dementia. These facts can be linked to certain behaviors/conditions that leads to dementia to grow stronger.

  • Cognitive Wellness

    At the conclusion of the event, the attendents were able to takeaway notable healthier behaviors that reduce the risk cognitive decline and possibly dementia. This includes being physically active, quitting/never starting smoking, being heart healthy and managing health concerns.